Jika minyak zaitun diambil sebagai sapuan luaran, ia bertindak sebagai pelicin dan pelembut kepada kulit yang mengalami ekzema dan psoriasis seterusnya dapat meremajakan kulit.
Menurut Tarmizi dan Ibn Majah, Nabi Muhamad SAW bersabda, " Makanlah minyak zaitun, dan sapulah kulitmu dengannya kerana ia datang dari pohon yang diberkati".
Pelbagai keistimewaan Minyak Zaitun untuk kegunaan luaran :
- Membantu memberi kesuburan kulit wajah.
- Membantu menyihatkan rambut dan menghilangkan kelemumur.
- Membantu mengatasi kesan melecur dan parut.
- Sebagai bahan urutan yang membantu menguatkan organ, sendi dan otot serta melegakan sakit.
- Sebagai kegunaan masaj terapi.
RAMBUT LEBIH SIHAT
Produk perawatan rambut yang mengandungi
minyak zaitun merupakan pilihan tepat dan sihat untuk mengatasi masalah
kering, kusam, rapuh, gugur dan bercabang. Penggunaan rangkaian syampu
serta perapi dengan kandungan minyak zaitun secara teratur dapat
memperbaiki struktur rambut yang rosak oleh bahan kimia atau kepanasan
pengering rambut. Selain itu, minyak zaitun mampu memberi kelembapan
ekstra pada helai rambut dan membuat rambut nampak sihat, lebih berkilau
serta terhindar daripada masalah keguguran dan rambut bercabang.
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PAYUDARA LEBIH ANJAL
Khasiat antikedut minyak zaitun juga
dikatakan mampu membuat kulit sekitar payudara menjadi lebih tegang.
Apatah lagi jika penggunaannya disertai dengan urutan payudara yang
khusus. Tidak hanya kulit, bentuk payudara anda juga akan kelihatan
lebih menarik dan seksi. Caranya mudah sahaja, oleskan minyak zaitun di
sekitar payudara, lalu urut perlahan-lahan dengan gerakan membulat ke
arah ketiak selama 10 minit. Kemudian, tutup payudara dengan menggunakan
tuala yang telah dibasahkan dengan air panas dan biarkan selama 10
minit. Untuk rawatan intensif, campurkan minyak zaitun dengan telur dan
sedikit perahan lemon. Sapukan pada payudara dan lakukan urutan seperti
biasa.
KULIT TUBUH LEBIH ANJAL
Sekiranya minyak zaitun dicampurkan ke
dalam skrub atau mandian badan, ia boleh membuatkan kulit terasa lebih
halus dan lembap. Sebagai pelembap, minyak zaitun juga boleh disapukan
pada seluruh tubuh badan. Ia akan membuatkan kulit menjadi lebih anjal,
lembap dan terlihat lebih berseri-seri. ‘Polyphenols’ yang terkandung di
dalam minyak zaitun apabila dicampur dengan air panas/suam dipercayai
dapat membersihkan kulit daripada bakteria dan kuman serta membuatkan
kulit terhindar daripada sebarang alahan.
Campuran minyak zaitun dengan minyak
‘essential’ yang lain dapat menghangatkan tubuh badan sekiranya ia
diaplikasikan dengan cara urutan. Ini bermakna ia boleh meredakan
tekanan dan ketegangan otot serta melancarkan peredaran darah dan lemak
penyebab selulit. Selain itu, kandungan protein, vitamin A dan E yang
tinggi dalam minyak zaitun membuatkan kulit akan terlihat lebih remaja,
sihat dan bercahaya.
MELEMBUTKAN KULIT KAKI DAN TANGAN
Bagi anda yang sering menghadapi masalah
kulit tangan dan kaki kering, kasar serta kuku mudah patah, minyak
zaitun boleh menyelesaikan masalah ini. Untuk masalah kulit dan kaki
yang kering, minyak zaitun berkhasiat untuk melembapkan kulit. Untuk
masalah kulit kaki yang kasar dan menebal, minyak zaitun akan bertindak
secara maksimum jika dicampur dengan skrub kaki. Penggunaannya harus
disertai dengan pemakaian ‘loofah’ atau berus kaki agar menyingkiran sel
kulit mati lebih berkesan.
MENCEGAH KEDUTAN WAJAH
‘Polyphenols’ dalam minyak zaitun
dikenal pasti sebagai salah satu agen antioksidan. Ini bermakna ia boleh
menghalang radikal bebas, penyebab kedutan dan proses penuaan
semulajadi. Kandungan ‘polyphenols’ ini juga berfungsi sebagai
antibakteria. Kerana inilah minyak zaitun tidak hanya boleh menjadi
bahan anti kedutan dan antioksidan, tetapi ia juga dapat berfungsi
sebagai antiseptik terutamanya untuk mencegah jerawat.
Tidak perlu menunggu sehingga umur
menginjak ke 30 tahun untuk mencegah kedutan wajah. Kandungan semulajadi
minyak zaitun boleh digunakan oleh sesiapa sahaja, tidak mengira umur
dan masalah kulit yang dihadapinya. Selain mencegah proses penuaan,
penggunaan produk kecantikan yang berasaskan minyak zaitun turut
membantu kulit wajah kelihatan lebih bersih, sihat dan berseri.
Minyak zaitun membuat sel kulit menjadi
lebih aktif sehingga tidak terjadi pengumpulan sel-sel kulit mati yang
menyebabkan kulit wajah terlihat kusam. Kandungan pelembapnya yang
tinggi juga mampu meningkatkan keanjalan kulit. Bagi anda yang sering
menggunakan solekan yang tebal, minyak zaitun merupakan pilihan yang
baik untuk menanggalkan sisa-sisa mekap.
Sememangnya tidak dapat disangkal lagi akan keistimewaan buah zaitun yang daripadanya boleh menghasilkan pelbagai jenis barangan dengan teknologi yang ada pada masa kini untuk kegunaan ramai samada untuk kesihatan dan kecantikan dalaman atau luaran.
Sebenarnya perkara ini telah disebut oleh Nabi Muhammad SAW :
Daripada Abu Hurairah meriwayatkan bahawa Nabi Muhammad SAW pernah bersabda " Ambillah minyak zaitun dan sapulah ke kulitmu. Ia membantu mengubat tujuh puluh (beberapa) penyakit dan juga Juzam (kusta).
Cuba fikirkan.. jika penyakit KUSTA sekalipun mampu diubati dengan Minyak Zaitun ini.. apatah lagi penyakit kulit atau luaran yang biasa.. ayuh Yakinlah dengan kalam Rasul dan amalkan .. Nescaya kita dapat manafaat Mengamalkan Sunnah dan seruan Rasul teragung yang pastinya membawa faedah kebaikan dunia dan akhirat.
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Lagi Kelebihan Urut dan Sapu dengan Minyak Zaitun versi English :
5 Benefits of Getting a Massage with Olive Oil
Olive oil is considered one of the oldest, most natural remedies for many health-related issues. The oil healthy for both the internal and external body. When getting a massage, warm aromatic oil is commonly used to help calm and soothe the body during treatment. In addition to relaxation, an olive oil massage has several health benefits.
1- Hydrates the Skin
The main benefit olive oil can provide is hydration for the skin. This keeps it from getting dry and flaky, especially during the winter months. During a massage, the oil will penetrate deep into the skin for a longer, lasting moisture effect. Some holistic treatment centers will add vitamin E to the oil, which is an essential vitamin oil for a healthy glow. The less manufactured the oil, the more effective it will be.
2- Increases Relief from Pain and Inflammation
Although massage therapy is a method for relieving pain, these benefits are increased with the use of oil. This type of massage is especially popular in the Indian culture. Indian beliefs are all about balancing the body and spirit. By using the oil during a massage, it increases the relief of muscle swelling, gout, arthritis, and other inner body pains. Coupled with an aromatherapy scent like lavender or rose, the effects can be quite healing
3-Reduces Stretch Marks
For both men and women, an olive oil massage can reduce the appearance of stretch marks. Whether from weight changes, or having a baby, the treatment can help anyone with these embarrassing lines. Due to the deep penetration and moistening effects of the oil, it is able to get deeper within the lines than other lotions. Gradually, the lines will begin to fade over time. Oil also helps fade and prevent scars.
4-Improves the Look of Skin
As people age, their skin loses elasticity and collagen. This loss is what causes skin to sag. Olive oil is high in antioxidants called polyphenols. These polyphenols help to tighten the skin and provide a healthy glow. Facial and body massages with olive oil will increase circulation and help oxygenate the body from head to toe. In turn, the skin will begin to look firmer for a more youthful appearance. The same benefits occur when the oil is consumed fresh over salads or pasta.
5-Rectifies Dandruff
Scalp massages not only feel wonderful, but when oil is used, it will help to eliminate dandruff. Due to its ability to deeply penetrate, the oil can heal flaky scalp conditions. It also prevents dandruff's reoccurrence by moisturizing the hair follicles from which new hair will grow. The oil is also a natural conditioner for hair. Scalp massages often accompany a full body massage.
Olive oil has been used for thousands of years for cooking and healing. The oil can be combined with other essential oils for added benefits. Massage treatments with the oil can be done at home or in a professional therapy center. Remember, the more pure the oil, the purer its benefits
*http://healing.answers.com/massage/5-benefits-of-getting-a-massage-with-olive-oil
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30 Best Benefits Of Olive Oil For Skin, Hair And Health (Here)
A. Benefits of Olive Oil For Skin:
Olive oil is closer in chemical structure to the skin’s natural oil than any other naturally occurring oil.1. Thus it acts as the perfect moisturiser especially for dry skin.
2. It can also be used to moisturise extremely dry skin prone areas like elbows and knees.
3. Olive oil has regenerative power over skin tissue and thus regular usage ensures that your skin remains soft and smooth while keeping it toned and firmed.
4. Take equal quantities of water and oil in a tight lid jar and shake it well to mix them together. Massage your skin with this and wash it off with lukewarm water.
5. Another great face mask to moisturise your skin with olive oil can be made by blending together 1 tbsp. of honey, with 1 tbsp. olive oil and yolk of one egg. Blend them together till they come together and apply on a clean face. Let this mask stay for 15-20 minutes after which wash it off with lukewarm water. This mask moisturises the skin and helps in clearing out and maintaining the natural skin tone
6. Make a paste using olive oil and mashed
avocados and apply it on your face. Let it work on your skin for 20-25
minutes and then rinse. This mask will leave your skin rejuvenated.
7. For those of you, who have extremely dry skin; can use virgin
olive oil as a night cream. Apply a little quantity of the oil on your
face at night and let it stay overnight. You will wake up to soft and
supple skin in the morning.8. The regenerative power of olive oil also helps in stimulating the process of skin healing. It can be used to soothe and heal skin irritations. The same property also helps in treating sunburn. Just apply olive oil on the affected area directly.
9. The main cause behind the olive oil benefits for skin is that it is rich in healthy fats and phenolic antioxidant vitamin E along with squalene and oleic acidas. These help in getting rid of free radicals as well as repair the damage done due to exposure to sun. These elements are also known to reduce the chances of skin cancer as they inhibit growth of tumour cells.
10. Say goodbye to those ugly looking stretch marks on your body with olive oil. Olive oil helps the skin to regenerate as well as increases the elasticity of the skin. This not only helps in preventing stretch marks from coming back but also helps in lightening the ones that are present. Start using olive oil for hot oil massage on the affected areas thrice a week and notice the change.
11. You don’t need to spend big bucks on
buying fancy makeup removers. All you need is a bottle of olive oil.
Olive oil doesn’t sting the eye and is not harsh on the skin unlike some
cosmetic make up removers.
It is definitely an alternative that people with sensitive skin
should look into. In case you are worried about the oiliness it will
leave behind, that problem can easily be resolved by washing your face
with your regular face wash after you remove your makeup with olive oil.
This will also ensure that there are no traces of makeup left on the
skin. You can also make this makeup remover or cleanser by mixing
together olive oil and castor oil. The proportions of oil depend on the
skin type. If you have dry skin, take more olive oil and in case you are
an oily skinned beauty use more castor oil and less of olive oil.12. The antioxidants present in olive oil- hydroxytyrosol along with the vitamin E help in preventing cell degeneration in your skin, thus preventing premature ageing. The squalene present in this oil helps in increasing the elasticity of the skin thus preventing sagging of skin and leaving it firmly toned with youthful glow. To reduce the wrinkles around your eyes, massage olive oil into the skin around your eyes. Make sure that you are very careful and delicate when you work around the eyes, as the skin is so delicate that you can damage and stretch the skin very easily doing more harm than good.
13. If you are suffering from dry and scaly skin, mix olive oil and sea salt and massaging it into the affected area to slough off dead skin and enrich the healthy layer beneath it. You can also add a few tablespoons of olive oil with a drop or two of lavender essential oil in a bath. It is a simple and luxurious way to relax, soothe and moisturize the whole body.
14. Olive oil not only helps in treating sunburns, it also works really well as a sunscreen. Mix equal quantities of olive oil and tea decoction (tea boiled in water and strained) and apply all over the body and face. Leave this on for an hour. Rinse, don’t wash, so that it leaves a residue on the skin. This will act as a natural sunscreen for you.
15. Good blood circulation is essential to provide natural glow to the skin. A weekly olive oil massage will not only enhance the blood circulation but also help in keeping your skin young and moisturised. You can also use olive oil as a carrier of other essential oils. Just heat olive oil and your favourite essential oil for a few seconds, making sure that you don’t burn the olive oil and give your skin the pampering it needs.
16. The beauty benefits of olive oil don’t end here. Tired of chapped lips, apply olive oil instead of your normal lip balm. Trying to lose weight, change your normal cooking oil to olive oil. Hate that cellulite, mix used coffee grounds with olive oil and apply and massage on to the skin.
17. Mascara makes your eyes look bigger and beautiful. But people with sensitive eyes tend to have an itchy sesnation due to application of mascara. But that is no reason to not get those fluttering eyelashes. Just use an old mascara brush and apply olive oil with it. This will result in longer and shinier eyelashes without any loss of lashes or eye allergies.
B. Benefits Of Olive Oil For Hair:
18. Just like olive oil works great as a moisturizing agent on the skin, it has a similar effect on the hair as well. Olive oil is your best friend in case you have dry damaged hair that lead to other hair problems like split ends and frizzy hair.To nourish those dry tresses give your hair a hot olive oil hair massage. Keep in mind though that if olive oil is heated too much, it loses its benefits.
19. For extremely dry hair, mix 4 tbsp. of olive oil with half a tsp. of honey. Fill a bowl with boiling water and place a smaller bowl containing this mix in it so that you don’t lose the benefits of both olive oil and honey. Apply this to your scalp and let it sit for 20 minutes followed by usual hair wash and conditioning.
20. We used an egg yolk and olive oil mix to get glowing skin. This recipe can also be used on dry hair to repair, nourish and add shine. You can add honey to this hair pack as well. Let it remain on your hair for 20-30 minutes followed by normal hair wash
21. To use olive oil for deep conditioning of hair, take equal quantities of olive oil and water and mix them together. Apply this on your scalp just after you have shampooed. Let this mixture sit on your work its magic for 5-10 minutes followed by another round of rinsing with shampoo.
22. For curly haired beauties and those who suffer from extremely frizzy hair, olive oil can also be used to tame those unruly tresses. Just apply olive oil lightly on your hair before you comb and now you have a natural serum in your hair that will help you to detangle them without much effort and also give the dull and dry hair, a little bit of shine. Make sure you use olive oil very lightly otherwise there are chances that your hair will become oily.
C. Benefits Of Olive Oil For Hands For Feet:
23. Extra virgin olive oil massage is perfect for dry nails and cuticles. Instead of using a hand or a cuticle cream, rub a few drops into the cuticle area and around the nails. Regular usage ensures that the cuticles stay moist and nails remain shiny.24. Another reap the uses of oilve oil, especially Virgin Olive Oil to get strong fingernails and soften cuticles is to dip your nails in olive oil once a week. Doing this helps in moisturizing the nail bed.
You can do the same for
your feet as well. It will not only work for your nails but also prevent
your heels from cracking or apply it generously on your cracked heels
and wear socks and let them work and moisturise the dry skin overnight.
You will wake up with soft soles in the morning.
25. Another use of olive oil is to treat bad breath. Mix 1 tsp. of
olive oil with 1 tsp. lemon juice and consume it on empty stomach. You
can olive oil for shaving purposes. Apply it and use your razor to get
rid of those unwanted hair. It can also be used post waxing as finish
wipes. Use olive oil to wipe off the wax residue. It not only cleans
your skin of the wax but because of its soothing properties, help to
reduce redness and inflammation that occurs post waxing.Applying oil on your face and body might not feel like a glamorous option but keeping in mind the benefit it has, it is wise to bear that oiliness. But one thing that you need to take care is that when you decide to use olive oil for your skin and hair care, spend a little extra money on high-quality oil and then use it generously to moisturize your entire body.
Also while heating the olive oil, don’t heat it for too long as olive oil has tendency to burn easily and this makes it lose all its benefits. Just heat the oil for not more than 20-30 seconds and use it as you mentioned above. You also need to take care that 80% of the antioxidant components in olive oil are lost in the process of refinement, always buy extra virgin olive oil or cold pressed olive oil for usage.
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